Quase 1km vertical - 900D+ duros, mas emblemáticos e repletos de entreajuda. Trilho da Amizade, Trilho dos Morangos, Trilho do Monge, Trilho do Penedo. Infarmed, CGD, TVI e C.M.Lisboa em grande ;) #suunto #suuntorun #sintra #running #fun #northface #salomon #salomonrunning #friends


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Porque infelizmente há dias em que a dor dos nossos amigos é também a nossa dor. E o tempo, que sabemos virá chegando, em vez de parecer vir a apaziguar parece que angustia mais ainda pelo que parece jamais deixar sarar.


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Começou a época 😎


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Morning run & fun & friends


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Oops!...


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Family & Friends!


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Game of...


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Quase quase!


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Corrida da Marginal, 20km com 77 anos. Muito giro, Casino Estoril - CCB. 🔝😎#suunto


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Let's Go! #run #suunto #friends


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Performance. #school #executivemaster #mindgym


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